Sports
Lanzarote offers a wide variety of outdoor activities.
Please consider your personal fitness when exercising and do not overdo it. After all, it is your holiday!
Respect the ocean when you go surfing, wind- or kite-surfing! There are dangerous currents out there.
Before you go diving, you should undergo a health check. You can do that at our clinics. All diving schools will ask for a medical “fit for diving” certificate. Be aware that some will not accept certificates from abroad.
DO NOT dive if you are suffering from an ear or sinus infection.
More than 2 dives in one day are a strain for the body.
To avoid serious health risks it is advised to put a period of 24 hours between your last dive and your flight.